Qigong is a method of energy cultivation through gently exercises that incorporate deep breathing, focused intention, and mindful postures that facilitate the flow of QI. Morning will begin with meditation methods from the Qigong tradition, then move on to other Qigong forms fro health & well-being. Presenter: Mary Sturtevant
Qigong - Morning of Mindfulness - 2 ...
Date and Time
Saturday Mar 21, 2020
9:00 AM - 11:30 AM EDT
March 21, 2020 / 9 am
Location
All Saints' Episcopal Church 35 School St., Littleton, NH 03561
Fees/Admission
$35.00 Reservations required.
Contact Information
To reserve a spot:
peace@pathofharmony.com OR
603-823-8780
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