As Time Goes By .... Healthy Aging Series

‘As Time Goes By’…..Healthy Aging A series of free workshops in 2017 brought to you by All Saints’ Episcopal Church Saturday, May 13th | Community Resources Did you know? Agencies, Programs, services for Seniors Saturday, June 10th | Adaptation Tips for living happily and safely at home as long as possible Saturday, July 8th | Nutrition -- Healthy eating for senior years Does an apple a day keep the Dr. away? Saturday, August 12th | Cognition-What’s going on with my brain? How to stay on top of your game mentally Saturday, September 9th | Activity -- a moving experience Simple movements to help you keep going Saturday, October 14th | Medication—Do I really need that pill? Medication questions: necessity, side effects, interactions Saturday, November 11th | Depression and being sad How can I tell the difference between being sad and depressed? When 10:00 a.m.-11:00 a.m. on the dates above A half hour of presentation and a half hour of question and answer. Refreshments provided. Coordinators: Bonnie Rochelle (Occupational Therapist) Dr. Robert Peraino (Physician) Nancy Winchester (R.N.)