Qigong is a method of energy cultivation through gently exercises that incorporate deep breathing, focused intention, and mindful postures that facilitate the flow of QI. Morning will begin with meditation methods from the Qigong tradition, then move on to other Qigong forms fro health & well-being. Presenter: Mary Sturtevant
Saturday Mar 21, 2020
9:00 AM - 11:30 AM EDT
March 21, 2020 / 9 am
All Saints' Episcopal Church 35 School St., Littleton, NH 03561
$35.00 Reservations required.
To reserve a spot:
peace@pathofharmony.com OR
603-823-8780
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