Diabetes Self-Management Program (6-week workshop series)

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Name: Diabetes Self-Management Program (6-week workshop series)
Date: November 12, 2019
Time: 1:30 PM - 4:00 PM EST
Event Description:
The Diabetes Self-Management Program is a 6-week workshop that will help those who have Type II Diabetes, or who care for someone with diabetes, to better understand and manage their chronic condition. The workshop meets once a week for 2 ½ hour sessions and will cover topics including: • What is Diabetes? • Healthy eating/menu planning • Dealing with stress • Making an exercise plan • Decision making • Problem solving • Dealing with depression • Strategies for sick days…. and more! Healthy refreshments will be provided each week. Chad Proulx, Nutritionist from ACHS, and Amber Culver, Community Health Worker at NCHC will be co-leading this dynamic workshop. 
 
REGISTRATION: Contact Chad: chad.proulx@achs-inc.org or (603)444-8103
 
Location:
Summit by Morrison (auditorium) – 56 Summit Drive, Whitefield
 
Date/Time Information:
Every Tuesday, Nov. 5 – Dec. 10 @ 1:30 – 4 PM on the following dates:
Nov. 5, 12, 19, 26, Dec. 3 & 10



 
Contact Information:
Chad Proulx: chad.proulx@achs-inc.org or (603)444-8103
Fees/Admission:
Free
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